Weigh In record (no journal entry) for 26 May 2020
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173.9 lb
Lost so far: 14.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1105 kcal
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Fat: 28.75g | Prot: 101.90g | Carb: 112.76g.
Breakfast: Lidl Pain de Seigle Complet Nature, Pannacota vanille protéine (maison), Grillon d'Or Fibres de Son de Blé . Lunch: Pannacota vanille protéine (maison), Sauce moutarde, Haricots Verts, Lidl Bacon Fumé , Biocoop Lentilles Corail Cuites. Dinner: Haricots Verts, Biocoop Lentilles Corail Cuites, Pannacota vanille protéine (maison), Osso bucco de dinde. Snacks/Other: Cacahuètes. more...
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1922 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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