Weigh In record (no journal entry) for 24 May 2020
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187.0 lb
Lost so far: 15.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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1975 kcal
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Fat: 93.73g | Prot: 102.05g | Carb: 184.11g.
Breakfast: Селянське Молоко 1,5%, Кофе (из Молотых Зерен), Банан, Chocofini Шоколадная Паста, Овсяноблин. Dinner: Бургеры. Snacks/Other: Капучино, Ананас. more...
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losing 3.9 lb a week
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