Weigh In record (no journal entry) for 18 May 2020
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123.0 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1820 kcal
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Fat: 67.74g | Prot: 97.87g | Carb: 201.19g.
Breakfast: Aldi Pain Burger Brioché, Fromage Américain, Parampara Poulet Tikka Masala, Alsa Flan Vanille, Gateau choco sans sucre, Quaker Flocons d'avoine (40g), Banane, MuscleTech 100% Premium Whey Protein Plus, Quiche thon. Dinner: Salade de Thon à l'Oeuf, Soupe de Lentilles, Foie oignon, Pain de Blé (y compris les Baies de Blé). Snacks/Other: Hacendado Barritas de Sesamo. more...
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gaining 7.7 lb a week
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