Weigh In record (no journal entry) for 17 May 2020
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147.0 lb
Lost so far: 39.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1479 kcal
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Fat: 70.84g | Prot: 53.39g | Carb: 159.78g.
Breakfast: Daddy Cassonade Pure Canne, Yaourt Nature (Lait Entier), Grand Frais Pain de Mie Complet, St Hubert Oméga 3, Oranges. Lunch: Envia Crème Fraîche Entière Épaisse , Lidl Huile d'olive Primadonna , Eco + Viande Hachée 100% Pur Boeuf, Carottes, Échalotes, Picard Petits Pois Doux, Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Salade Verte, Amora Moutarde Fine et Forte, Maille Vinaigre Balsamique de Modène, Vita D'or Huile de Colza, St Môret Léger, U Saumon Atlantique Fumé Norvège, Avocat. Snacks/Other: Marque Repère Pépites de Chocolat , Francine Farine Complète , Banane, Haribo Maoam Joystixx. more...
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losing 1.5 lb a week
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