Weigh In record (no journal entry) for 16 May 2020
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146.4 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1128 kcal
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Fat: 43.32g | Prot: 40.63g | Carb: 150.65g.
Breakfast: Côte d'Or Chocolat, Nestlé Grand Chocolat Intense 70%, Banane, Harry's Pain de Mie 100% Mie. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Sucre Blanc (Cristallisé ou en Morceaux), Fraises, Herta Tendre Noix Supérieur , Concombre (Pelé), Isio 4 Huile, Poivrons, Courgette. Dinner: Carrefour Tarte aux Pommes , Soupe de Légumes. Snacks/Other: Ferrero Ferrero Rocher. more...
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losing 6.2 lb a week
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