Weigh In record (no journal entry) for 15 May 2020
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131.0 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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1516 kcal
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Fat: 47.24g | Prot: 28.84g | Carb: 237.23g.
Breakfast: Café, Monoprix Beurre Doux, Bonne Maman Confiture Fraises, Campanière Baguette Label Rouge, Eau. Lunch: Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Huile d'Olive, Andros Compote Pomme Abricot sans Sucres Ajoutés, Sel, Bjorg Quinoa Tomates Olives, Poireau Cuit, Ratatouille Maison. Dinner: Fraises, Banane, Nestlé Viennois Chocolat, Pain, Sel, Gini Gini Lemon , McCain Just au Four Classique. Snacks/Other: Cookie aux Pépites de Chocolat, Café. more...
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1247 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 6 minutes, Watching TV/Computer - 5 hours, Apple Health - 11 hours and 54 minutes. more...
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steady weight
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