Weigh In record (no journal entry) for 13 May 2020
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192.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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739 kcal
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Fat: 12.48g | Prot: 72.88g | Carb: 78.81g.
Breakfast: Nesquik Céréales, Lait Demi Écrémé, Café. Lunch: Le Gaulois Filets de Poulet, Marque Repère Macedoine. Dinner: Florette Ma Sauce Caesar, Carottes, Tomates, Marque Repère Thon Entier Albacore au Naturel. more...
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gaining 12.3 lb a week
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