Weigh In record (no journal entry) for 14 May 2020
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191.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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563 kcal
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Fat: 12.20g | Prot: 47.33g | Carb: 62.22g.
Breakfast: Nesquik Céréales, Lait Demi Écrémé, Café. Lunch: Marque Repère Mais Croquant Égoutté sans OGM, Marque Repère Thon Entier Albacore au Naturel, Tomates, Florette Ma Sauce Caesar. more...
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losing 3.1 lb a week
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