Weigh In record (no journal entry) for 14 May 2020
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145.5 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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936 kcal
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Fat: 42.60g | Prot: 44.03g | Carb: 103.74g.
Breakfast: Брынза, Аджика, Kamis Зелень Петрушки, Лаваш, Вареное Яйцо, Красное Яблоко, Льняные Семена, O'Zera Горький Шоколад Arriba 77,7%, Банан. Lunch: Финик, O'Zera Горький Шоколад Arriba 77,7%, Вареное Яйцо, Постный Борщ. Dinner: Щавель, Магнолия Пицца Домашняя. more...
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losing 4.6 lb a week
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Lilit Zhoraevna's weight history
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