Weigh In record (no journal entry) for 05 May 2020
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188.5 lb
Lost so far: 14.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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502 kcal
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Fat: 31.88g | Prot: 20.83g | Carb: 36.13g.
Breakfast: Селянське Молоко 1,5%, Кофе (из Молотых Зерен), Зацики, Авокадо, Овсяноблин с Сыром и Помидором. more...
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gaining 1.5 lb a week
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