Weigh In record (no journal entry) for 03 May 2020
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196.2 lb
Lost so far: 77.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1866 kcal
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Fat: 89.17g | Prot: 111.64g | Carb: 143.67g.
Breakfast: Oeuf, Pain Complet, Balade Choco, Balade So Light. Lunch: Champignons Cuits, Bridélice Crème Fraîche 15%, Milbona Fromage Râpé Light, Alpro Soya Dessert Dark Chocolate, Côte d'Or 70% Noir Intense, Œufs Chocolat, Huile d'Olive, Pâtes (Cuites). Dinner: Lesieur Sauce Crudité Nature Légère, Fromage Feta, Concombre (Pelé), Tomates, Petit Navire Thon au Naturel. Snacks/Other: Alpro Soya Light, Gerlinéa Barres Framboise Chocolat , Auchan Jambon Supérieur sans Couenne. more...
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gaining 4.6 lb a week
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