Weigh In record (no journal entry) for 03 May 2020
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189.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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782 kcal
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Fat: 22.84g | Prot: 50.87g | Carb: 91.60g.
Breakfast: Céréales, Lait Demi Écrémé, Café. Lunch: Planta Fin Planta Fin Doux, Le Gaulois Filets de Poulet, Tomates, Notre Jardin Salsifis, Marque Repère Mais Croquant Égoutté sans OGM. Dinner: Carottes, Tomates, Tradilège Blanc de Dinde Doré au Four, Rustica Vinaigrette Nature Allégée. more...
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losing 9.3 lb a week
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