Weigh In record (no journal entry) for 02 May 2020
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190.7 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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871 kcal
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Fat: 27.45g | Prot: 70.20g | Carb: 84.25g.
Breakfast: Céréales, Lait Demi Écrémé, Café. Lunch: Tomates, Oeuf sur le Plat sans Matière Grasse, d'Aucy Haricots Verts Extra Fins. Dinner: Rustica Vinaigrette Nature Allégée , Carottes, Tomates, Marque Repère Thon Entier Albacore au Naturel. more...
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losing 1.5 lb a week
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