Weigh In record (no journal entry) for 30 April 2020
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178.6 lb
Lost so far: 4.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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1403 kcal
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Fat: 47.84g | Prot: 58.58g | Carb: 181.89g.
Breakfast: Cracotte Craquinette Chocolat, Banane, Auchan Dessert Soja au Chocolat, La Vie Claire Flocons d'avoine sans Gluten . Lunch: Activia Yaourt Nature, Auchan Emmental Râpé, Saint Agur Crème de Saint Agur, Fajita au Poulet et Légumes. Dinner: Fraises avec le Sucre, Soignon Crème Dessert au Lait de Chèvre Chocolat, Bio Village Pizza Margharita , Florette Radis. more...
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losing 6.2 lb a week
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