Weigh In record (no journal entry) for 27 April 2020
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191.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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799 kcal
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Fat: 14.23g | Prot: 73.16g | Carb: 84.78g.
Breakfast: Nestlé Crunch Céréales, Delisse Lait Demi Écrémé, Café. Lunch: Maggi Bouillon Kub Bœuf Dégraissé, Céleri Cuit, Le Gaulois Filets de Poulet. Dinner: Marque Repère Petits Pois à l'étuvée Extra Fins, Tradilège Blanc de Dinde Doré au Four. more...
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losing 13.9 lb a week
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