Weigh In record (no journal entry) for 26 April 2020
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188.5 lb
Lost so far: 14.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1442 kcal
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Fat: 51.47g | Prot: 68.55g | Carb: 174.23g.
Breakfast: Кетчуп, Сметана 20%, Драники, Селянське Молоко 1,5%, Кофе (из Молотых Зерен). Lunch: Денер. Snacks/Other: Молочный Коктейль с Кокосом и Шоколадом. more...
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steady weight
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anya179506's weight history
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