Weigh In record (no journal entry) for 24 April 2020
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161.2 lb
Lost so far: 10.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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276 kcal
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Fat: 3.92g | Prot: 37.65g | Carb: 22.51g.
Breakfast: Биомакс Кефирный 1%, Zero Сироп Маракуйя, Президент Творог Рассыпчатый 0,2%, Zero Сироп Черешня. Dinner: Био Баланс Кефирный 1%. more...
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losing 5.4 lb a week
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