Weigh In record (no journal entry) for 22 April 2020
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193.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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688 kcal
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Fat: 12.56g | Prot: 74.02g | Carb: 64.64g.
Breakfast: Nestlé Crunch Céréales, Delisse Lait Demi Écrémé, Café. Lunch: Tomates Rouges, Marque Repère Haricots Verts Extra Fins, Tradilège Blanc de Dinde Doré au Four. Dinner: Tomates Rouges, d'Aucy Haricots Verts Extra Fins, Tradilège Blanc de Dinde Doré au Four. more...
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steady weight
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