Weigh In record (no journal entry) for 18 April 2020
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124.1 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2020:
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1466 kcal
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Fat: 57.10g | Prot: 101.06g | Carb: 141.22g.
Breakfast: Lait, Miel, Banane, Francine Farine de Blé Complète, Myprotein Impact Whey Protein (25g), Oeuf, Café. Lunch: Huile d'Olive Extra Vierge, Oeuf, Pain de Blé (y compris les Baies de Blé), Tomates, Oignons, Poivrons, Charal Steak Haché 15%. Snacks/Other: Yaourt Nature (Lait Entier), Myprotein Impact Whey Protein (25g). more...
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steady weight
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