Weigh In record (no journal entry) for 14 April 2020
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150.6 lb
Lost so far: 13.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1320 kcal
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Fat: 53.15g | Prot: 47.78g | Carb: 167.44g.
Breakfast: Pain au Lait, Banana Bread. Lunch: Tomates Cerises, Huile d'Olive, Marque Repère Miettes de Thon à la Tomate, Pâtes (Cuites). Dinner: Côte d'Or Chocolat au Lait, Pain Blanc, Courgette, Carrefour Lait Demi Écrémé , Oeuf. Snacks/Other: Milka Mini Œuf Praliné, Pain au Lait. more...
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losing 0.2 lb a week
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