Weigh In record (no journal entry) for 04 April 2020
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201.1 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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982 kcal
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Fat: 23.18g | Prot: 112.19g | Carb: 80.32g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Oeuf, Café, Delisse Lait Demi Écrémé. Lunch: Heinz Tomato Ketchup, Oeuf sur le Plat sans Matière Grasse, Marque Repère Blanc de Poulet, Haricots Verts. Dinner: Maître Coq Filet de Poulet, Marque Repère Petits Pois à l'étuvée Extra Fins. Snacks/Other: Pomme. more...
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losing 3.1 lb a week
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