Weigh In record (no journal entry) for 05 April 2020
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199.7 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1104 kcal
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Fat: 17.75g | Prot: 143.40g | Carb: 88.06g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Marque Repère Biscottes au Froment, Delisse Lait Demi Écrémé, Café. Lunch: Sucre Semoule , Delisse Yaourt Nature, Marque Repère Blanc de Poulet, Maggi Bouillon Kub Bœuf Dégraissé, Céleri Cuit. Dinner: Heinz Tomato Ketchup, Marque Repère Haricots Verts Extra Fins, Le Gaulois Blanc de Poulet. Snacks/Other: Marque Repère Blanc de Poulet. more...
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losing 9.3 lb a week
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