Weigh In record (no journal entry) for 31 March 2020
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136.9 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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2202 kcal
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Fat: 89.76g | Prot: 97.87g | Carb: 258.59g.
Breakfast: Banane, Lay's Chips Nature, Nutella Nutella. Lunch: Alesto Chouchou, Croziflette, Carrefour Saumon Atlantique Fumé, Tomates Cerises, Auchan Emmental Râpé, Pâtes (Cuites). Dinner: Tomates, Carrefour Blanc de Poulet aux Fines Herbes, Pâtes (Cuites), Croziflette. Snacks/Other: Quaker Flocons d'avoine, Alesto Chouchou, Pomme, Raisins Secs, Pomme, Pâturages Fromage Blanc 0%, Carottes, Carrefour Saumon Atlantique Fumé, Haribo Chamallows, Auchan Muffins Tout Chocolat. more...
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losing 4.6 lb a week
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