Weigh In record (no journal entry) for 29 March 2020
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194.0 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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436 kcal
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Fat: 33.17g | Prot: 22.33g | Carb: 12.54g.
Breakfast: Авокадо, Селянське Молоко 1,5%, Кофе (из Молотых Зерен), Яйки с Помидорами и Луком. more...
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gaining 6.2 lb a week
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