Weigh In record (no journal entry) for 26 March 2020
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207.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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1530 kcal
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Fat: 38.69g | Prot: 38.19g | Carb: 255.65g.
Breakfast: Honey Monster Sugar Puffs, Tesco Semi-Skimmed Milk. Lunch: Heinz Cream of Chicken Soup, Warburtons Toastie. Snacks/Other: Tesco Seedless Green Grapes, Co-Op Hot Cross Bun, McVitie's Digestives, Tesco Hot Chocolate, Co-Op Giant Pancakes, Brooklea Greek Style Coconut Yoghurt , Bananas , Sun-Maid Raisins, Co-Op Hot Cross Bun. more...
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653 kcal
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Activities & Exercise:
Walking - 1 hour, Fitness Training (Workout) - 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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gaining 0.3 lb a week
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