Weigh In record (no journal entry) for 23 March 2020
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203.7 lb
Lost so far: 69.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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2249 kcal
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Fat: 96.83g | Prot: 115.51g | Carb: 233.98g.
Breakfast: Leerdammer Original, Carrefour Fromage Fondu, Riz Blanc (à Longs Grains , Cuit), Pomme Golden, Carrefour Lait Demi Écrémé , Carrefour Confiture de Fraises Allégée en Sucres, Cracotte Cracotte au Froment, Pain Complet. Lunch: Carrefour Lait Demi Écrémé , Riz Blanc (à Longs Grains , Cuit), Milka Chocolat Blanc, Beurre de Cacahuètes, Taillefine Yaourt aux Fruits 0% Fraise. Dinner: Babybel Mini Babybel, Gerlinéa Barres Chocolat Noisette, Leerdammer Leerdammer Léger, Leerdammer Original, Pain Complet, Fromage Bleu ou Roquefort, Auchan Jambon Supérieur sans Couenne. more...
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gaining 7.7 lb a week
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