Weigh In record (no journal entry) for 14 March 2020
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194.0 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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415 kcal
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Fat: 15.69g | Prot: 21.11g | Carb: 48.40g.
Breakfast: Селянське Молоко 1,5%, Кофе (из Молотых Зерен), Кабачковые Оладьи с Сыром. more...
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losing 9.3 lb a week
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anya179506's weight history
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