Weigh In record (no journal entry) for 14 March 2020
|
167.6 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2020:
|
771 kcal
|
Fat: 28.61g | Prot: 37.55g | Carb: 94.21g.
Breakfast: Faciaty Творожный Сыр, Помидоры, Свинина Запеченая, Агробизнес Хлібець Фуршетний Зерновий, Кофе с Молоком и Сахаром. Lunch: Суп з фрикадельками, Агробизнес Хлібець Фуршетний Зерновий. Snacks/Other: Яблоко Голден. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndrianaLevak's weight history
|