jess180818's Journal, 12 March 2020

149.3 lb Lost so far: 15.2 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 55.97g | Prot: 68.82g | Carb: 165.78g.   Breakfast: Auchan Banane, Carrefour Tarte Fromages. Lunch: Auchan Yaourt aux Fruits Mixés,  Riz Basmati (Cuit), Weight Watchers Quiche Lorraine sans Pâte. Dinner: Baguette,  Jambon Cru,  Soupe de Légumes. Snacks/Other: Marque Repère Chocolat au Lait. more...

2147 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...