Weigh In record (no journal entry) for 25 September 2010
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164.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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1306 kcal
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Fat: 96.13g | Prot: 85.83g | Carb: 26.76g.
Breakfast: pepperoni, scrambled egg with cheese. Dinner: Gourmet Turkey Skillet. Snacks/Other: pork rinds, slim jim, bacon, cream cheese, jalapeno. more...
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gaining 2.8 lb a week
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