Weigh In record (no journal entry) for 08 March 2020
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138.9 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1802 kcal
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Fat: 63.90g | Prot: 88.43g | Carb: 219.76g.
Breakfast: Nutella Nutella. Lunch: Auchan Pizza Fromage, Simplement Bon et Bio Galette de Riz, Haribo Chamallows, Nesquik Cacao. Dinner: Pomme, Amora Sauce au Poivre, Haricots Verts(Congelés), Saumon Cuit au Four ou Grillé, Riz Basmati (Cuit). Snacks/Other: Saumon Cuit, Riz Blanc (à Longs Grains , Cuit), Filet Américain Préparé, Haribo Chamallows, Simon Américain Préparé , Auchan Comté, Carottes, Auchan Comté. more...
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losing 2.9 lb a week
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