Weigh In record (no journal entry) for 04 March 2020
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211.6 lb
Lost so far: 5.3 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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437 kcal
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Fat: 29.55g | Prot: 15.33g | Carb: 23.26g.
Breakfast: Ovo Cozido, Bolo Low Carb, Melitta Café sem Açúcar , Melitta Café sem Açúcar . Snacks/Other: Marilan Pit Stop Pão na Chapa. more...
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losing 6.2 lb a week
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Tatianerocha983's weight history
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