Weigh In record (no journal entry) for 27 February 2020
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205.5 lb
Lost so far: 67.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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2003 kcal
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Fat: 57.25g | Prot: 143.57g | Carb: 235.75g.
Breakfast: Régime Dukan Galettes de Son d'avoine Vanillée, Régime Dukan Barres de Son d'avoine, Alpro Soya Light, Auchan Jambon Supérieur sans Couenne. Lunch: Alpro Soya Original, Wasa Fibres, Pomme Golden, Le Gaulois Filets de Poulet. Dinner: Auchan Jambon Supérieur sans Couenne, Alpro Soya Light, Huile d'Olive, Lidl Crème Liquide Légère 15%, Champignons, Maïs, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Carrefour Jus de Pomme, U Miel de Fleurs, Maître Prunille Pruneaux d'agen. more...
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steady weight
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