Weigh In record (no journal entry) for 29 February 2020
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197.1 lb
Lost so far: 5.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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375 kcal
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Fat: 20.75g | Prot: 16.32g | Carb: 29.76g.
Breakfast: Селянське Молоко 1,5%, Кофе (из Молотых Зерен), Бутер с Маслом и Икрой. more...
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gaining 3.1 lb a week
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