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lleennkk
Journal
26 Feb 20
lleennkk's Journal, 26 February 2020
lleennkk's Profile
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Weigh In record (no journal entry) for 26 February 2020
163.4 lb
Lost so far:
48.1 lb
.
Still to go:
20.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2020:
1502 kcal
Fat: 54.50g | Prot: 60.47g | Carb: 161.73g.
Breakfast:
Молоко, Бабаевский Конфеты Белочка, Кофе, ВкусВилл Сок Апельсиновый Прямого Отжима, ВкусВилл Творожная Запеканка.
Lunch:
Кофе с Сахаром, Пицца с Мясом и Овощами.
Snacks/Other:
Вино Красное Сухое.
more...
1821 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 13.9 lb a week
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