Weigh In record (no journal entry) for 19 February 2020
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131.6 lb
Lost so far: 0.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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667 kcal
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Fat: 25.46g | Prot: 31.27g | Carb: 79.92g.
Breakfast: Oranges, Nescafé Spécial Filtre, Candia Le Lait Demi-Écrémé, Brin de Jour Muesli Pépites Croustillantes Chocolat. Lunch: Sandwich au Jambon et au Fromage. more...
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steady weight
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Pascaline 974 .'s weight history
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