leleï's Journal, 15 February 2020

Weigh In record (no journal entry) for 15 February 2020
115.3 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2020:
1421 kcal Fat: 70.15g | Prot: 30.88g | Carb: 169.42g.   Breakfast: Andros Jus de Clémentine . Lunch: Pom'lisse Frites, Steak Haché 5%, Carottes Cuites, Magnum Mini White. Dinner: Carottes Cuites, Salade Verte, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Knorr Soupe aux Légumes. Snacks/Other: Nescafé Cappuccino Vanille , Elephant Infusion Fruits Rouges, Merveilles, Vichy Pastille. more...
1542 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 17 minutes, Abdominal (Sit Ups) - 35 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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