Weigh In record (no journal entry) for 13 February 2020
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120.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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1474 kcal
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Fat: 52.56g | Prot: 71.25g | Carb: 175.34g.
Breakfast: Latte Coffee, Peanut Butter, Raisin Bread , Scone. Lunch: Mixed Salad Greens, Chicken Salad, Pumpernickel Bread . Dinner: Whole Milk, Annie's Homegrown Macaroni & Cheese. Snacks/Other: Equal Exchange Organic Extra Dark Chocolate Panama, Sugar Cookies (Includes Vanilla) . more...
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losing 0.3 lb a week
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