Weigh In record (no journal entry) for 03 February 2020
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150.6 lb
Lost so far: 13.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1035 kcal
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Fat: 39.95g | Prot: 37.03g | Carb: 129.39g.
Breakfast: Café, Danone Yaourt Nature, Marque Repère Chocolat au Lait , Auchan Banane, Harry's Pain de Mie Complet (42g). Lunch: Pomme, Puget Huile d'olive Vierge Extra Bio, Oeuf, Monoprix Petit Pois, Riz Basmati (Cuit). Dinner: Marque Repère Chocolat au Lait , Puget Huile d'olive Vierge Extra Bio, Carrefour Tomates Cerises Italie, Marque Repère Pain de Mie. Snacks/Other: Noix de Cajou. more...
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gaining 0.9 lb a week
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