leleï's Journal, 25 January 2020

Weigh In record (no journal entry) for 25 January 2020
122.4 lb Lost so far: 10.1 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2020:
587 kcal Fat: 21.69g | Prot: 15.97g | Carb: 71.78g.   Breakfast: St Michel Galettes Tout au Beurre, Lait. Lunch: Cookie aux Pépites de Chocolat, Casino Salade Riz et Thon, Lasagne. Dinner: Punch aux Fruits (Alcoolisé). Snacks/Other: Hollywood Chewing Gum sans Sucre , St Michel Crêpes Bretonnes. more...
1499 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 38 minutes, Music playing - 45 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



leleï's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.