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leleï
Journal
24 Jan 20
leleï's Journal, 24 January 2020
leleï's Profile
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Weigh In record (no journal entry) for 24 January 2020
123.7 lb
Lost so far:
8.8 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2020:
497 kcal
Fat: 15.93g | Prot: 17.21g | Carb: 64.86g.
Breakfast:
Thé Menthe.
Dinner:
Materne Compote Pomme Fraise Cassis sans Sucres Ajoutés , Riz au Curry, Isla Délice Saucisson Sec.
Snacks/Other:
LU Prince, Carrefour Lait Demi Écrémé, St Michel Galettes Tout au Beurre.
more...
1501 kcal
Activities & Exercise:
Vacuuming - 25 minutes, Walking (exercise) - 3.5/mph - 32 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 20.6 lb a week
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