leleï's Journal, 24 January 2020

Weigh In record (no journal entry) for 24 January 2020
123.7 lb Lost so far: 8.8 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2020:
497 kcal Fat: 15.93g | Prot: 17.21g | Carb: 64.86g.   Breakfast: Thé Menthe. Dinner: Materne Compote Pomme Fraise Cassis sans Sucres Ajoutés , Riz au Curry, Isla Délice Saucisson Sec. Snacks/Other: LU Prince, Carrefour Lait Demi Écrémé, St Michel Galettes Tout au Beurre. more...
1501 kcal Activities & Exercise: Vacuuming - 25 minutes, Walking (exercise) - 3.5/mph - 32 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 20.6 lb a week

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