Weigh In record (no journal entry) for 03 January 2020
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106.9 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2020:
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1174 kcal
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Fat: 80.35g | Prot: 44.31g | Carb: 68.03g.
Breakfast: Торт Наполеон, Селедка под Шубой. Lunch: Салат Оливье, Котлета Домашняя. Dinner: Холодец. more...
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gaining 7.7 lb a week
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