nouvelle année= objectif nouveau 😊😊😊
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149.0 lb
Lost so far: 15.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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1001 kcal
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Fat: 24.37g | Prot: 25.74g | Carb: 175.44g.
Breakfast: Gerblé Biscuit Sésame Vanille, Café. Lunch: Auchan Pêche Demi Fruit au Sirop Léger , Pommes, Puget Huile d'olive Vierge Extra Bio, Carrefour Tomates Cerises Italie, Courgette, Panzani Pâtes. Dinner: Soupe de Lentilles. Snacks/Other: Kaki. more...
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steady weight
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