Weigh In record (no journal entry) for 29 December 2019
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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2357 kcal
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Fat: 57.60g | Prot: 185.80g | Carb: 290.26g.
Breakfast: Clémentines, Blanc d'Oeuf, Oeuf, Nutrimuscle Protimuscle 5, Lidl Bacon Fumé. Dinner: U Chocolat Noir 74% de Cacao, Pomme, Fleury Michon le Braisé , Soupe. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
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losing 4.0 lb a week
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arnaud91280's weight history
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