Weigh In record (no journal entry) for 27 December 2019
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150.8 lb
Lost so far: 13.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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1204 kcal
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Fat: 40.13g | Prot: 34.48g | Carb: 179.98g.
Breakfast: Clémentines, Pain Perdu. Lunch: Delisse Crème Légère Fluide 12%, Clémentines, Auchan Tagliatelles aux Œufs Frais, Marque Repère Prim'frais Nature, Tomates Cerises, Champignons. Dinner: Panzani Pâtes, Pain, Les Croisés Prim'frais Nature. Snacks/Other: Clafoutis. more...
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losing 10.8 lb a week
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