Weigh In record (no journal entry) for 26 December 2019
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152.3 lb
Lost so far: 12.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2019:
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829 kcal
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Fat: 19.24g | Prot: 44.88g | Carb: 128.02g.
Breakfast: Café, Danone Yaourt Velouté Fruix Fraise, Clémentines. Lunch: Tomates Cerises, Danone Yaourt Velouté Fruix Fraise, Filet Mignon de Porc. Dinner: Picard Sabayon de Langoustines, Kaki. Snacks/Other: Clémentines. more...
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gaining 8.5 lb a week
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