Weigh In record (no journal entry) for 18 December 2019
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122.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2019:
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1773 kcal
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Fat: 64.46g | Prot: 57.28g | Carb: 246.79g.
Breakfast: Chobani Raspberry Blended Greek Yogurt, Arrowhead Mills Puffed Rice Cereal, Homemade Granola. Lunch: Annie's Homegrown Macaroni & Cheese, Corn, Green Peas (Frozen) , Broccoli . Dinner: Cabot Extra Sharp Spreadable Cheddar, Trader Joe's Carrot Ginger Soup, Trader Joe's Brown Basmati Rice, Stonemill Bakehouse Sunflower and Walnut Bread, Calavo Avocado, Snyder's of Hanover Pretzel Sticks. Snacks/Other: 2% Fat Milk, Latte Coffee, Maple Syrup, Eileen's Colossal Cookies M&M Cookie, Equal Exchange Organic Extra Dark Chocolate Panama, Newman's Own Organic Creme Filled Chocolate Cookies, Chocolate Chip Cookie. more...
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gaining 1.3 lb a week
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