Weigh In record (no journal entry) for 02 September 2010
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 September 2010:
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1386 kcal
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Fat: 92.46g | Prot: 115.69g | Carb: 19.99g.
Breakfast: splenda, non dairy creamer, coffee, green pepper, pork sausage, cheddar cheese, egg white. Lunch: cheese, hamburger no bun. Dinner: cheddar cheese, salad, chicken breast. Snacks/Other: blue cheese dressing, pepperoni, blue cheese dressing, salad. more...
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losing 7.0 lb a week
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