Weigh In record (no journal entry) for 06 December 2019
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208.1 lb
Lost so far: 11.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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1266 kcal
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Fat: 72.64g | Prot: 72.64g | Carb: 20.99g.
Breakfast: Carrefour Beurre Demi-Sel, pain au psylium. Lunch: Myprotein Protein Light Bar Cookies & Cream, Oeuf. Dinner: Fromage de Chèvre, Bordeaux. more...
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losing 3.4 lb a week
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damarhiev's weight history
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