Weigh In record (no journal entry) for 05 December 2019
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105.2 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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935 kcal
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Fat: 82.66g | Prot: 35.24g | Carb: 13.18g.
Breakfast: Delicato Кокосовое Масло, Яйцо, Дубки Колбаса Докторская, Семейные Секреты Лёгкий Майонезный Соус 15%. Lunch: Delicato Кокосовое Масло, Брокколи, Зеленая Стручковая Фасоль. more...
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gaining 3.1 lb a week
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